I am Here To Help With A Variety Of Issues
Depression/Anxiety
Physical symptoms often accompany feelings of anxiousness, and can include restlessness, irritability, muscle tension, fatigue, and difficulty sleeping or concentrating.
Health Anxiety/Loss of Health
Anxiety disorder may cause loss of appetite and lack of interest in what is going on around you. Other symptoms include muscle tension, headaches, and insomnia.
Loss/Grief/Bereavement
Grieving is part of the normal process of reacting to a loss. This is not restricted to an illness or death. A breakup or divorce can be one of the most stressful and emotional experiences in life.
Self Esteem
Believing that there is something innately wrong with yourself can often stop you from living the life you want to live.
Trauma
Trauma can be a deeply distressing or disturbing experience. It can come in many forms, and you can often feel angry, fearful, anxious or stressed, sad or hopeless.
Suicidal Thoughts/Feelings
No matter how much pain you’re experiencing right now, you needn’t go through this alone. Talking to someone may help you see beyond feelings of loneliness or despair, and help you realise there are other options.
Domestic Violence/Abuse/Bullying
Bullying is behaviour that hurts someone else mentally or physically. The psychological implications can be damaging and lasting. Whether these are past or present life events, talking could help.
Greater self-awareness
Not everyone who comes to therapy has an issue. Some are just curious to understand themselves better, and therapy can be very useful in this process.
